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  • Weekday Mornings with

    Peter & Shannyn

    Fresh, bold and energizing – just the kick you need to power through your day! Join Peter & Shannyn each weekday morning.

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  • dennisapril10

    From Today's Show- Five Habits of Successful Dieters!

    Author: Peter and Shannyn

    Posted: Tuesday, April 10, 2012 at 9:28 AM

    News Brother- Dennis Hutchinson is 30 pounds DOWN in his journey to intentional health. GO DENNIS! If you're starting a health journey-this may help from Yahoo health: 1- Be specific (set a very clear goal). 2-Create an "okay to eat plan" listing those food which you can have TONS of and healthy… Read the Full Post

  • Evangelistic Easter Egg Hunt Idea!

    Author: Peter and Shannyn

    Posted: Thursday, March 29, 2012 at 5:36 AM

    This is a neat idea. Shannyn's done it with her family and it was really a blessing. May you be blessed this holy  season!  Use the following list of ingredients to fill your Easter eggs. Each item symbolizes something from Christ's crucifixion and resurrection stories in the Bible. 3 dimes -… Read the Full Post

  • water

    World Water Day Resources

    Author: Peter and Shannyn

    Posted: Thursday, March 22, 2012 at 7:40 AM

    March 22 2012 is World Water Day A child under 5 dies of a water-related disease every 15 seconds.   here are some ways to help! Water Missions   Blood Water Mission    www.bloodwatermission.com… Read the Full Post

  • Coffee in the News!

    Author: Peter and Shannyn

    Posted: Tuesday, March 20, 2012 at 9:38 AM

    Healthy Living Magazine had released it's 2012 list of the "Worst Coffee Drinks" Here are the top offenders: Worst Hot Coffee Drink-Starbucks Venti White Mocha with 580 calories and 22 fat grams. It's the equivalent of drinking a Big Mac! Worst Frozen Coffee Drink- Dunkin Donuts Frozen… Read the Full Post

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