Grace means the end of scrambling to get ahead of others.Continue Reading...
If you’re going to try to squeeze in another trip or 2 before summer vacation is over, there are ways to save a few pennies that you may not have thought of. Josh Elledge with Savings Angel says #1 – slow down, lead foot.
I had no idea but every 5 miles per hour that you drive over 60 miles per hour, is like paying an additional 24 cents per gallon for gas. Now, if you drive aggressively – which I don’t think anybody listening to us would fall into that category – but those who do drive aggressively, they can actually pay as much as a dollar more per gallon.
Josh says you can also save buy getting your road trip snacks at the grocery store before you leave, instead of just stopping along the way. More tips at SavingsAngel.com.
If you’ve struggled to lose weight & keep it off, it may sound trite but Dr. Dean Ornish says just making a couple of small changes in your lifestyle really can be the catalyst for a whole new life.
We’ve found for the first time that these lifestyle changes could actually reverse the progression of even severe coronary heart disease. They could slow, stop, or even reverse the progression of men with early stage prostate cancer. They could reverse the progression of type-2 diabetes. People can often get off of their medications, under their doctor’s supervision, their blood pressure pills, their cholesterol lowering drugs, their diabetes medications that they’ve been told that they would need to take for the rest of their lives.
Those little changes, including how much you move & how you handle stress, can start the ball rolling, give you more energy, & eventually more time to serve others & Christ. All you need to know at Ornish.com.