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Eat Well, Move Well, Be Well in 2024.
January 10 @ 6:30 PM - 8:00 PM
FreeIf you want to improve your health without being trapped by restrictive diets or unrealistic exercise plans, come learn a new way to be well in 2024.
Kristen Bunger, MS, RD, author of Feed My Soul and registered dietitian will teach a faith-based, intuitive eating method that will help shift your mindset and help you make realistic health goals you can be excited about.
In this event you will learn:
– how to eat in a balanced, healthy, consistent way that requires no restriction.
– how to engage with exercise consistently without dreading it.
– how to recognize your top health priorities for 2024 AND set you on a course to achieving them.
This event is entirely FREE and childcare is provided during the event.
This event will be held at Streams Church at 6532 N El Mirage Road, Glendale, AZ 85307 on Wednesday, January 10th from 6:30pm – 8:00pm.
Register at event website to let us know you are coming! We are so excited to see you there!
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Disclaimer: Events listed in the Event Calendar do not necessarily express or suggest endorsement or support of any of such posted material or parties therein. While we make every effort to ensure the individual parties represented within the Event Calendar fully support our biblical values and our statement of faith, we cannot guarantee that the entities and individuals represented here fully adhere to our biblical worldview.