Everything in Moderation
Binge watching television is not good for you. It makes you feel like a zombie, according to researchers at the University of Michigan and the Leuven School for Mass Communication Research in Belgium. It leads to poor sleep, more fatigue and increased insomnia. The results only came from watching TV for a long period of time, not short periods of time.
I think there’s a spiritual application too. It’s good to have entertainment every once in a while, but we need to be about the Lord’s business as well. We should be to busy being about His business that we don’t have a lot of time for watching TV.